Do you ever feel like life has you in a constant state of motion, yet somehow you’re stuck in the same exhausting loop? The burnout, the racing thoughts, the endless juggling of roles and responsibilities—it can feel like you’re holding it all together with sheer willpower, waiting for the next gust of chaos to knock you off balance.
What if I told you there’s a part of you—a part that’s always calm, steady, and unaffected by the whirlwind of life? It’s not something you have to create or become. It’s already there, waiting for you to notice it.
This part of you is what I call the Divine Observer.
What is the Divine Observer?
The Divine Observer is the part of you that’s beyond your personality, your roles, or your circumstances. In mindfulness practices, it’s often referred to as the mindful observer. In other traditions, it’s the soul consciousness or simply awareness.
This observer doesn’t judge. It doesn’t react. It just watches. And here’s the best part: it’s always calm. Always centered. Always available.
When you tap into this part of yourself, you access something extraordinary:
- Calm in the chaos.
- Clarity in the noise.
- Stillness in the storm.
- Courage in the face of fear.
The Divine Observer is the ultimate resource for navigating life’s challenges—not because it fixes everything, but because it gives you the perspective and grounding to respond, rather than react.
Why We Struggle to Connect with It
Here’s the thing: most of us don’t even know this observer exists.
We’ve been conditioned to believe we are the chaos. That we are the overthinker, the doer, the fixer, or the identity we wear every day. When life throws us off balance, we scramble to control it all, to push through the discomfort, or to distract ourselves from it.
But the truth is, those identities and reactions are only a part of you. They’re not the whole you.
Without realizing it, we often live in reaction mode—reacting to stress, to others’ expectations, to our own doubts and fears. And that’s what keeps us stuck, overwhelmed, and exhausted.
How to Tap Into Your Observer Self
Connecting with your Divine Observer isn’t complicated, but it does require intentionality. It’s about stepping back from the noise and accessing the part of you that’s already grounded. Here are a few ways to start:
- Pause and Breathe:
The next time you’re overwhelmed, take three deep breaths. Notice what happens when you stop and focus on the simple act of breathing. Ask yourself, “Who is noticing this feeling?” - Ask Gentle Questions:
When you’re in the middle of chaos, ask: “Who is observing this experience? What part of me is just watching, without reacting?” This shifts your focus from the chaos to the steady part of you that simply is. - Practice Stillness:
Spend 5-10 minutes each day in quiet observation. You don’t need to force anything—just sit, breathe, and notice. Let thoughts come and go without attaching to them. - Reframe the Chaos:
Remind yourself: “Whatever I’m experiencing is okay. I’m safe. I can observe this and still be steady.” This helps anchor you back into your unshakable self.
When Chaos Becomes Your Teacher
The beauty of the Divine Observer is that it doesn’t erase life’s challenges—it reframes them. Instead of getting swept away by the chaos, you start to see it as an opportunity to recalibrate. Every overwhelming moment becomes a chance to return to your center, to practice responding rather than reacting.
Over time, this practice transforms the way you live. You’re no longer defined by the whirlwind around you. You become the calm in the storm.
Ready to Dive Deeper?
This is the heart of the work I do with clients: helping them connect to their unshakable, divine self so they can live with clarity, purpose, and resilience.
If this resonates with you, I’d love to support you in your journey. Here’s how we can work together:
- One-on-One Sessions: Let’s dive deep into discovering your Divine Observer and integrating it into your daily life. Book a discovery call here.
- Soul Connection Hypnosis Training: Ready to take it further? My training teaches you how to access soul-level awareness—not just for yourself, but to help others discover it too. Learn more about the training here.
Life will always have its chaos. That’s unavoidable. But you don’t have to live as if you are the chaos. The Divine Observer within you is always calm, always steady, and always accessible.
When you connect with it, you’re not just surviving life’s storms—you’re thriving in the midst of them.
Let’s connect. Let’s dive deep. And let’s tap into the unshakable light that’s already within you.
With love and unwavering belief in your brilliance,
Nora, Madame Morph
