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How Hypnosis Can Help

Hypnosis gets a bad rap

One of the most common questions my clients ask me is

Will I leave this session clucking like a chicken?

My answer is simple, not unless you want to!

If you’re among the many who think of stage hypnosis and snake oil salesmen when you think of hypnosis, you are not alone. The good news is, the hypnosis and hypnotherapy that I offer is all about you and accomplishing your goals. There are truly no tricks up my sleeve. Just a firm commitment to helping you live your absolute BEST life.

My mission is to share hypnosis and hypnotherapy with the world and help all those seeking positive change a highly accessible tool for transformation. There’s no smoke and mirrors here. I meet you where you are and we move through any obstacles toward your transformation at your own speed.

Can I be hypnotized?

I get this question a lot too. If you’ve ever driven in a car and spaced out for any period of time only to return to the present after arriving at your destination; you may have been in a hypnotic trance. This state of mind is something we all cycle in and out of throughout the day. It turns out that this mental state is a direct gateway to your subconscious mind, where limiting thoughts and beliefs are anchored.

The subconscious mind is where beliefs, wishes, desires, negative experiences, patterns of behaviors and traumas are locked away from our day to day waking mind. 

Connecting to this deep level of focused awareness helps reshape our internal patterns into ways of being that are more in alignment with our authentic selves.


In essence, hypnosis is a means of communication between the conscious mind and the subconscious mind. Many human problems, habits, stresses, anxieties, attitudes or apparent deficiencies can be traced to interpretations by the subconscious mind which, when understood by the conscious mind, can reduce or resolve specific problems.” ~ Paul Aurand, M.Ht.

To find out more schedule your no obligation, free consultation today:

Hypnotherapy Services

Stress Management

Achieving Goals

Purpose in Life

Worries or Fears (Flying, Small Spaces)

Weight Management

Control Issues

Public Speaking


Smoking Cessation

Low Self-Esteem

Stress Around Food

Existential Worries

Sports Performance

Anger Management

Healing Unhealthy Relationships

Gender Identity


Changing Behavior (Hair Pulling, Picking, Nail Biting)

Letting Go/Forgiveness


Improving Study Habits

Removing Artistic/Creative Blocks

Activate Healing Before/Following Surgery

Grief Management

Stress and Anxiety





Specialized Regression Services

Childhood Regression

Past Life Regression

Womb Regression

Life Between Lives Hypnotherapy®


Coaching Services

Soul Awakening Coaching

Holistic Life Coaching

Marital Alignment Coaching

5D Leadership Coaching


Energy Healing Services

Subtle Energy Alignment

Sound Healing

Live Sound Healing and Sacred Journey Events

Key Note Speaking Events

Transpersonal Hypnotherapy Certification

605 W. Main St. Suite # 204. Carrboro, NC. 27510

call / text 808.224.4864

 Servicing the Greater Central North Carolina Area

Including: Carrboro, Chapel Hill, Durham, Greensboro

Pittsboro, Raleigh, Apex and Cary


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