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What I’ve Learned from Grief
19 years ago at 4:14 am Maui time, my Dad took his final breath. Grief is a natural part of life. It doesn’t feel good but it is so, totally, a part of the human experience. I help people go through grief and all of it’s complexities in my work, and I am guided through…
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Consciously Quitting Smoking
Do you you or someone you love have a smoking habit that keeps you apart from living the life you know is your true birth right? You get it. Smoking just isn’t as cool as it once seemed. I was a smoker for 13 years myself. I have first hand experience of what it’s like…
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10 Steps to Nimbly Releasing Old Wounds.
We all have latent parts of our personality that reflect the wounds we carry inside. Sometimes we’re aware of the wounds, sometimes we are made aware of them when we behave differently that we intend. Wounds can come from difficult experiences in this life; they can be inherited and carried ancestrally through the physical, mental…
