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Better Decision Making – Three Intelligences Within
Life can be miserable, depressing and challenging with the chaos of the times we’re in. From the global pandemic, and threats of war to fears of safety and economic collapse. It’s easy to feel lost, confused and that heavy dread that keeps us stuck in our tracks, wondering what the best nexts steps might be.…
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3 Essential Phases of Transformation
Building resilience by understanding the 3 Essential Phases of Transformation We are all going through transformation in life. Transformation builds resilience if we let it. The goal is to develop practices that support resilience building, provide insight and resourcefulness when we emerge on the other side. There are 3 main phases of transformation: Like a…
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Consciously Quitting Smoking
Do you you or someone you love have a smoking habit that keeps you apart from living the life you know is your true birth right? You get it. Smoking just isn’t as cool as it once seemed. I was a smoker for 13 years myself. I have first hand experience of what it’s like…
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The Layers of Your HEART
Your heart is very complex! When one spends any amount of time in reflection about the heart, it becomes clear that there is a LOT more going on then pumping blood through the body. As essential as that act is, it’s easy to overlook the power and potency of the heart and its involvement or…
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10 Steps to Nimbly Releasing Old Wounds.
We all have latent parts of our personality that reflect the wounds we carry inside. Sometimes we’re aware of the wounds, sometimes we are made aware of them when we behave differently that we intend. Wounds can come from difficult experiences in this life; they can be inherited and carried ancestrally through the physical, mental…
