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How to Discern Your True Voice and Speak with Unshakable Clarity
Let’s get real for a second. Everyone talks about “speaking your truth,” but what if you’re not even sure what that is? Most of us have spent our lives speaking everyone else’s version of the truth—family, society, partners, bosses—hell, even that judgmental voice in your head. But is any of that really *yours*? Truth isn’t…
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3 Essential Phases of Transformation
Building resilience by understanding the 3 Essential Phases of Transformation We are all going through transformation in life. Transformation builds resilience if we let it. The goal is to develop practices that support resilience building, provide insight and resourcefulness when we emerge on the other side. There are 3 main phases of transformation: Like a…
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What I’ve Learned from Grief
19 years ago at 4:14 am Maui time, my Dad took his final breath. Grief is a natural part of life. It doesn’t feel good but it is so, totally, a part of the human experience. I help people go through grief and all of it’s complexities in my work, and I am guided through…
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Being Enough
You are enough. You may have beliefs that contradict that. You may have had experiences that cause you to doubt that. You may have been told the oppsite. But here’s the thing, you don’t have to keep not being enough. It’s just a bill of good you bought. That time is over. It’s now time…
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Consciously Quitting Smoking
Do you you or someone you love have a smoking habit that keeps you apart from living the life you know is your true birth right? You get it. Smoking just isn’t as cool as it once seemed. I was a smoker for 13 years myself. I have first hand experience of what it’s like…
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The Layers of Your HEART
Your heart is very complex! When one spends any amount of time in reflection about the heart, it becomes clear that there is a LOT more going on then pumping blood through the body. As essential as that act is, it’s easy to overlook the power and potency of the heart and its involvement or…
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Recalibrate for a more awesome life!
Now that winter is setting in, it’s the perfect time for recalibration. Hypnotherapy is a powerful way to raise your capacity for awesome to infinity! Become who you came here to be…
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Get En Utero. Why this little known type of regression is so cool!
What Happens in the Womb, Stays in the Womb… Unless You Regress. “If we were locked into the patterns of emotion and thought that are set in place during our gestation, we would be prisoners of our history, controlled by a forgotten past. However, bringing our prebirth memories to consciousness through regression leads to a liberation…